Different dog training techniques

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There are many ways to skin a cat, or perhaps train a dog. We will go over the top techniques below that you can implement today.

This category includes those techniques whose main ways of teaching are positive reinforcement , negative reinforcement or punishment. As all these techniques are very different from each other, they are classified into three specific subcategories: traditional canine training, positive training and mixed techniques.

1. Positive training

Positive training comprises a set of techniques based on the principles of conditioning developed by professionals. Its popularity was very low until the dog training specialists make great breakthroughs.

With these techniques it is not necessary to wear training collars, and the training sessions are very rewarding for both trainers and dogs. The main method of teaching is the use of positive reinforcements, popularly known as rewards. Therefore, what is mainly done is to reinforce the desired behaviors either through food, congratulations or others. There are also ways to eliminate unwanted behaviors, but punishment is not used in any case.

The main advantages of positive training are that:
-The results are as reliable as those obtained with traditional training.
-It is not necessary to physically hurt the dog.
-We encourage them to learn by mirroring our expectations.

1. Traditional canine training

The traditional training originated in the dog schools of dogs of war and was a great success to train military dogs for the two world wars. After the 1950’s it gained a lot of popularity thanks to the stories of heroic dogs everywhere.

In these techniques, negative reinforcement and punishment are the exclusive means of training. To achieve results it is necessary to physically force the dogs until they perform the desired actions. The choke collars, electric fence and are excellent tools for such work.

Although these techniques are strongly defended by their practitioners, they are also attacked with the same obstinacy by those who consider them cruel and violent. The main benefit of traditional training is the high reliability of trained behaviors. The disadvantages include potential behavioral collateral problems caused by training as well as possible damage from tight choker chains and collars.

2. Mixed Theories

Mixed techniques are intermediate points between traditional training and positive training. Therefore, they are usually less harsh than some, but still not like positive methods. Generally, trainers using mixed techniques combine the use of the hanging collar with rewards. However, they often prefer to use toys instead of food as a reward. According to the trainers, this stimulates the instinct to chase. The exception to not using food usually occurs in the initial stages and for training in tracing, but this depends on the trainer.

Techniques based on biology

Techniques based on canine biology are those that totally or partially ignore stuff of learning, and concentrate on the dog’s natural behaviors. It’s fundamental premise is that the owner has to acquire a hierarchical status superior to that of the dog. In this way, the owner assumes the role of an alpha or leader.

Although these techniques are very popular, their actual effectiveness is very debatable. In addition, they are so diverse that a clearly defined standard or training line can not be found, unlike what happens with traditional training and positive training. No matter what training method you use you must have a good dog crate. Read more about heavy duty dog crates to get the best one for your canine.

Why Western Men Like Filipina Women

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Interesting subject today. I notice an influx of western guys marrying filipina women, and I have to admit that the girls are quite pretty ( I have a few filipina friends).  You can find plenty of western men and Filipina girls who are dating online, or if you go to the Philippines you can see western men and Filipinas going about. The creation of the internet has made the world a much smaller place. Dating online has become more of a necessity than leisure these days. There are even sites that review the dating sites! Heres a weird one that reviews Phillipines dating sites, click here to view Filipino Cupid. Western men have always wanted to have Filipinas as girlfriends or wives even before the online dating sites were created. It stepped up to whole new level when people started using the internet to find their soulmates.

dating

Western men are also attracted to the loveliness of the Filipina. The Philippines is said to be the Pearl of the Orient, and the astounding beauty of the Filipina is compared to such incomparable rarity. If you browse through the profiles of online Philippine dating sites you will see the beauty of each and every single Filipina. What is most intriguing is their personality that goes with it.

The positive point in a Filipinos personality especially to the women has been attractive to men across the globe. Women from the Philippines are known for their charming and cheerful attitudes in the most difficult and trying times of their lives. It is very delightful to be around them in times when you need to really cheer up or need a friend to talk to.

filipina-picFilipina girls who are dating western men are not an uncommon sight in the Philippines. Nonetheless, you have to go through the process of wooing a Filipina woman. It will be the most difficult but the sweetest time of your life. You must have a lot of patience and plenty of ideas to gain favour not only from the woman alone but also from her family. Your time and effort are the customary ways of determining a suitor’s true intention. If you get lucky, you will have the grace of their home, which means you can come and go as you
wish.

 

Filipina girls, aside from being a bit more reserved and soft-spoken than most Western women, also put a great deal of pride and value in the idea of marriage. While this is in part a religious belief, it’s also simply part of the Filipino custom. This holds true in most Asian countries, because marriage isn’t seen as something quite so disposable as it is in much of the West today. Divorce is often quite rare in Asian countries while half or more of marriages in the United States end in divorce.

Still, you will be the one to determine the result by your efforts and diligence. Having a Filipina girl for a girlfriend or a wife is like a dream of a lifetime you will never regret. If you desire to pursue that dream and make it come true then look for Filipina girls who are members of dating websites or better yet visit the Philippines and experience it first-hand.

Philippine women are unique creatures who are strong, wilful, smart, charming, caring, and delicate that makes them all very attractive to western
men.

Benefits of Sports

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spportOne in two people does not know that physical activity can help prevent the onset of many diseases such as hypertension or osteoporosis. Yet sports have many benefits such as improved physical and mental conditions.

For over 20 years, science recognizes the benefits of sports on health. A large survey of 9,000 people was carried out about it in the Journal of Women’s Health. People know the effects of physical activity on weight but much less on health. The doctors need to recommend sports to their patients more often too.

The risk of developing a disease is decreased with practice exercises reducing health costs can be very high in case of chronic diseases.

Osteoporosis

Physical activity is also an essential element of prevention to keep bones strong and prevent osteoporosis.

Hypertension

Physical activity halves the risk of hypertension in patients with regular physical activity.

Obesity

Sports are also useful against various diseases. Although physical activity does not prevent obesity, it can help to maintain a normal weight. It also helps to maintain weight loss.

Back pain and muscular diseases

To treat and prevent back pain, it is advisable to be active every day and therefore to practice sports. This also helps to prevent recurrence of symptoms. Building muscle caused during physical exercise is also beneficial for chronic inflammatory rheumatism.

Depression and anxiety

Physical activity also has positive consequences psychological. It thus reduces depression and anxiety. The team aspect of sports also makes it more fun for everyone.  Most towns have small sports leagues that enable people to make friends and bond.  Heres an example of a sports team in Cornelius NC.

team

Alzheimer’s disease

In Alzheimer’s disease, it also plays a role with patients who see their mortality and reduce their risk of falls.

In children and adolescents

Children, sport affects the health of slowing, for example, the evolution of risk factors for chronic disease. During adolescence, it helps to have a better self-esteem, reduce stress and anxiety.

Increased life expectancy

Increasing longevity is one of the strengths of sporting activity including reducing mortality from various chronic diseases. With 92 minutes of sport per week, life is extended by 3 years. Healthy aging and keep effective immune functions longer part of the benefits of sports exercises.

sexuality

Sexuality also enjoys the benefits of sports. Good endurance of the heart muscle and good erectile function, physical activity has a role in maintaining the quality of sex over time.

Sample Meal Plan

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Keeping in shape and eating healthy without sacrificing treats is possible! Providing macronutrients (proteins, carbohydrates, lipids), energy carriers, fiber (fruits and vegetables) and micronutrients (vitamins and minerals), is important for our good health. And varying amounts of fat, so to make the most of its benefits. You’ll see, it is great!

sandwich

Tuesday

Breakfast
• 60 g of bread full of margarine • 10 g or 10 g butter or 2 tbsp. Coffee Jam • 1 plain yogurt • 1 grapefruit juice • Coffee or tea without sugar

Lunch Grated carrots (seasoning. 1 teaspoon canola oil + lemon juice + salt + parsley / pepper) • Salmon in foil to mint or omelette with herbs (with 2 eggs + 1 knob of margarine suitable for cooking) • Duo rice and green vegetables • 1 yogurt with fruit 0% fat • 2 apricots

Dinner • green salad (dressing: 1 tsp. coffee walnut oil + wine vinegar + salt / pepper) • 30g of cereal bread • 2 cold sliced roast poultry • Provencal tomatoes • 1 apple (medium size)

Wednesday

Breakfast • 35 g cereal (like corn flakes) • 200 ml milk • 1 small bowl of strawberries • unsweetened coffee or tea

Lunch • 100 g lentil salad (lentils, onions, 1 tsp. Of rapeseed oil, mustard, vinegar) • 120 g turkey breast with light cream (15% fat) • green beans steam • 30 g tomme • 15 balls of melon

Dinner • vegetable soup • 30 g bread rye • Eggs casserole with vegetables • 1 cheese white (20% fat) • cinnamon apple pieces

recipe

Thursday

Breakfast • 3 small breads Swedish • 1 slice of ham • 2 figs • 1 yoghurt 0% fat vanilla • Coffee or tea without sugar

Lunch • 100 g Beetroot • 100g grilled flank steak in a suitable margarine hazelnut cooking spaghetti • 100 g (cooked) + tomato sauce • 30 g fresh goat cheese • 1 slice of watermelon

Dinner • Mexican salad (corn, red beans, peppers) tuna (seasoning. 1 tablespoon oil coffee olive + wine vinegar + salt / pepper) • • Custard fruit pieces

Friday

Breakfast • 50 g of white bread • 10 g margarine or butter 10 g • 1 natural yogurt + 1 c. Coffee honey • ½ grapefruit • Coffee or tea without sugar

Lunch • Corn salad (dressing. 1 teaspoon of olive raspberry vinegar + oil + salt / pepper) • 120 g fillet of black cream sauce instead lean (15% fat) + lemon juice or 120g of grilled rabbit with mustard • 100g semolina (cooked) • 1 serving of cheese (type Carré Frais …) • 1 compote without sugar

Dinner • Vegetables (seasoning . 1 teaspoon canola oil + wine vinegar + salt / pepper) • 30 g bread • 2 slices ham • 1 yoghurt 0% fruit

Saturday

Breakfast • 2 slices of bread • 2 c. jam Coffee • 1 boiled egg • 2 orange juice • Coffee or tea without sugar

Lunch • Radish + 40g of wholemeal bread + 10g of margarine or 10 g butter + salt with herbs • Small grilled prawns a la plancha or 120 g spicy chicken breast and grilled a la plancha • 100g tagliatelle (cooked) + crushed tomatoes with basil • green Beans • 30 g camembert • 2 peaches (small)

Dinner • rice Salad (100 g cooked) + tuna (1/2 small box) + tomato + artichoke hearts + fat mayonnaise • 1 natural yogurt + 3 dried apricots into pieces

Sunday

Breakfast • 35 g of grain + 100 g of cottage cheese (20% fat) + ½ banana • Coffee or tea without sugar

Lunch • Carpaccio citrus • 30g of wholemeal bread • 120 g beef strips sauteed with paprika in 1 margarine hazelnut suitable for baking • Gratin of leeks (the lighter cream 15% fat) • 30g blue lightened • fresh fruit salad

Dinner • Zucchini grated + 8 prawns (seasoning. 1 tsp rapeseed oil + lemon juice + cilantro + salt / pepper • 100 g pasta (cooked) • 2 small Swiss (20% fat) • ¼ pineapple